Showing posts with label plan. Show all posts
Showing posts with label plan. Show all posts

Thursday, November 8, 2018

It is almost over, 2018 that is!

I'm sure some were quite excited by the first part of the title, sorry and all that. There is no let up with me.

As the countdown of days left in 2018 ticks down, and the mileage totals keep climbing, I can honestly say I am looking forward to Dec 31st a lot!
More time to be spent on the trainer in the pain cave, shorter commutes on the dark and damp roads, and hopefully a few more decent rides at the weekend with my bestie before the end of the year.

All primary goals met, secondary and mini goals remain, but as usual, I would love dearly to achieve them none the less.

So right now my attention is drawn to the right set up on the right bike for the commute.
Paolo with his 32c CX tyres and disc brakes is more than capable. 11 gears to choose from, wide tyres with a little tread to deal with the dampness under tyre. But the down side is weight, and rolling resistance.
Then there is Luigi, who has seen me through the start of the year, right up until recently. 25c roadie tyres, reduced contact with the ground, giving less rolling resistance. A bonus in most cases. Slightly deeper wheels, so less fun in cross winds however.

A few weeks back I ordered some lovely Schwable Marathon Plus tyres for Luigi, make him a bit more winter capable. But on trying to seat them, I found there were issues, and decided earlier in the week to ditch them, and get myself a new set of 25c's, nice slick road tyres.
Previously I have had concerns about road tyres and how capable they are at dealing with water and slippery surfaces. A ride in the Cotswolds the other weekend in torrential rain soon changed my mind on that.

So today, the new tyres arrived, so I got to it straight away and got them fitted. A quick once over for Luigi, and set up for the commute, and away we went.
Switching back to a single speed after spending a few weeks on only bikes with gears takes a bit of getting used to. No levers within the brake levers to flick while sitting in traffic, just bars and two brakes, along with a single crank, single rear cog, and a pair of pedals. All very different.

However, once you are moving, and you have remembered moving off takes a bit more effort, no cassette to flick your way through, all is well. Needless to say I did a better average speed to work today than I have for quite a while. I forget very quickly how much I love the simplicity of Luigi.

One thing that has changed is the saddle. Having swapped saddles around on a few of the bikes, Luigi has ended up with a Specialized Body Geometry Riva on there. He came with one, but this is a replacement, and it creaks !! Grrrr. Sadly finding a new replacement is a bit of a chore, but I am trying. Not sure if the Ronin replaced the Riva, but they look pretty similar. I am a believer in sticking with what you know (and were told worked for you in a bike fit). Decision on the replacement to be made soon, can't take that creaking for too long.

I also discovered at the weekend that the set up on Paolo needs some work. Just some small tweaks, but I am working on those, starting at the front with bar set up. It seems to be working.

I am really looking forward to less pressure on myself next year, less obsessing about distance of every ride contributing to goals far beyond anything I ever considered previously. I must NOT set a goal on Strava for next year!
More time on the yoga mat, more time spent doing casual runs, and not driving myself into the ground. All round wellness is the key.
A few decisions need to be made, like what regime to follow, if any, and how to divide my time between commuting, turbo trainer, and running. Not forgetting actual "get out there and ride" rides.
I think first up will be easing up on the commute, however I actually enjoy doing 2-3 times the required distance each way. Weird huh!

Well, lots to think about, lots of decisions to make... Let's see what happens.




Wednesday, January 21, 2015

Playing the game.

We all do it right, because life is in reality just one big game. Goals, plans, and at the end of it all, winners and losers. How well you play each period of the game will of course determine if you have any silverware in the cabinet at the end of it all.

In all walks of life, regardless of which aspect, there is always something to gain. Some see the gains and rewards as trivial, others thrive to be the one coming out on top. But the truth is, those who want to win every time are in fact the biggest losers of the games.

Without the lows, there are no highs.  Without the loses, the pleasure of victory dwindles into normality, and what was once something to feel good about just feels like an ordinary day. And that is where it gets a little out of control. Like someone addicted to a high, each high has to be higher to maintain the feel good factor. Some people in life take the same approach to the game of life. As they tire of the normality of their victories over others, getting one over on people, or always being the one getting the cream, they up their game.

Unfortunately, all this means is, the losers they usually leave in their wake. Or should I say, those who were not victorious this time around, no on is a loser really, I digress..... Those not coming out on top each time just get trampled on more and more for the stampede of the selfish and glory grabbing, trying to reach higher and higher.

My personal take on all this is simple I guess (but I bet this turns long winded all the same!)
Victories are over rated. Thriving to achieve something which only makes you feel good is not only selfish, but also just a little bit lonely. Succeeding as a team, a group, a unit, makes any victory far greater. Everyone remembers it, everyone knows what the other did, and what was achieved. Rather than a quiet little hollow victory, with you woop wooping to yourself in your selfish little mind.
While I love a victory of any kind, given the hands I have been dealt in life over the years, I am happy for getting to the end of a day and waking the next morning.

My aim day to day in general is simple, live a full day, smile, make others smile, and end the day feeling ok about the day now behind me. If something amazing happens, fantastic. If not, hey ho, such is life, maybe tomorrow eh.

To all those with so many goals, wants and desires, who are willing to sacrifice the happiness of others around you. Take a long hard look at yourself, and ask yourself..... Is an entry in the hall of fame under "Biggest Wanker" really the legacy you thrive for? Or would you prefer to be the simple existence, but the one everyone cares about, respects, and misses whenever you are not there.

For me, I think quite selfishly I might actually achieve both. Two persona's calls for different goals in life, and im sure I already have the first of the two acolades. Now my goal is simple, be the real me, and be the latter of the two to the majority of people in my life.

Remember now... Dream BIG, tread carefully. You never know when you might need the help of those you consider below you.