Thursday, April 12, 2012
BOOM! Sub 210lbs !
Sub 210, and by quite some margin too I have to say. Officially putting me now in the 14 stone 'something' category. To me, that is major progress, and also a little consolation that I can't train today.
Instead of resting up for a day or two, and losing motivation, I have just stoked up the fire for the next weigh in, and see how far I can get below 210 now.
Next question is, 'is sub 200 a reality now?'
Let's be clear here, I'm really not at the point of doing myself any damage, other than stupid things like my achillies. My intake is sensible, and sometimes even a little lavish now. The weight loss is progressive, and the routine is demanding yet effective.
Mixed in with all this weight loss is a little muscle gain too, so things are progressing nicely now.
Thanks for sharing my moment of glory with me :)