Ok so its the end of day 4 of the diet. First up I have to say I have not been as strict as I could have been, and certainly not as strict as last time.
In the evenings I have been indulging on a tin of tuna, and a couple of sneaky biscuits.
Its not as bad as it sounds, the loss is still constant, so the diet is working. Just right now with everything going on, I have to be on my A game.
I will be interested to see what the loss is by tomorrow, and if there is another loss on today. Today's loss was only half a pound, but based on a week that's 3.5lb average, which isn't bad at all.
Tomorrow will tell.
Right I have had a long day, so that's me done. Fingers crossed the morning will bring another small weight loss, and hopefully that bloody cheque will be cleared too!
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